PeachyPaws
My Progress
General Fitness
Focus T25 Journey
Insanity Journey

Hey beautiful, I'm Iza, 21 years old.
I'm an Insanity, P90X and now T25 graduate, currently doing the optional Gamma Phase.
Update

It’s pretty hard to increase my calories intake; I don’t feel hungry most of the time. But I’m gonna try sticking at it this time.

Workout : Insanity Max Interval Circuit

Intake
Breakfast: Protein shake with a banana and 1 tbsp. organic PB
Snack: 1/2 cup greek yogurt w/ 10 strawberries
Lunch: Tomato basil 5 oz. salmon w/ 1/2 cup chickpeas
Snack: 1 apple, 1 tbsp. organic PB
Dinner: 5 oz chicken breast salad,
1 tbsp cashews and 1/2 apple. Dressing: 1 tbsp. dijon mustard and balsamic vinegar

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Update

Summer holidays are over, so the daily updates are back too, yey!


Workout
Chest, Shoulders & Biceps routine.
30 mins jog

Intake
Breakfast: Protein shake
Snack: 1/2 cup greek yogurt w/ 10 strawberries
Lunch: Egg & veggies wrap
Snack: Rice cake, 1 tbsp organic PB & 15 raspberries
Dinner: Tomato basil 5 oz. salmon w/ 1/2 cup chickpeas

Have a wonderful week, loves!

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crossfitters:

Keston Mendoza: Backflip burpees
tryingtomakefriends:

Love bridges
chrisburkard:

Travel more
Where y’all at this weekend ?
crossfitters:

Stacie Tovar
-wankerr:

sunbaths:

browneyedpretty:

Just another lake photo

Holy crap.

Take me here 😍
"You know all those things you’ve always wanted to do? You should go do them."TheDailyPositive.com (via thedailypozitive)

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